100% Satisfaction Guarantee. They were great shoes. This updated model exemplifies the evolution of technical support in running shoes through Altra's revolutionary dynamic arch feature, InnovArch™. This makes a big difference with Altras, and keeps it tight around the ankle so your toes don't smash to the front. Went online and bought two pairs of the 4.0 for about 33% more than the cost of one 4.5. Provision 4. What It Is: The Altra Provision 4 is the shoe company’s newest stability offering. Due to the … It's been better since moving to the ghost.... Hopefully the altras won't give me trouble. Altra amazon.com. Updated and overhauled, the men's Altra Provision 4 road-running shoes keep you on track and exemplify the evolution of technical support and biomechanical advances in running shoes. I'm pretty stoked for the 2.5s this summer. If you're not used to zero-drop expect your calves to be sore as you get used to them. agreed, zero drop is taking a long time for my ligaments to get used to but it feels so nice to get away from a heel strike. OK, so I just got a pair of Altra Lone Peak 4.5s to replace my almost worn out 4.0s. I don't think they are any more comfortable than the Vibrams I wore, but most regular running shoes feel awful to me. I had massive achilles tendon rubbing with the 4.5s. Jeff Beck: The Altra Paradigm 4.5 is a big mileage, high-stacked, super-bouncy shoe with a breathable knit upper that has some mild fit issues in the midfoot. I would have liked it if they kept the old shoe and added the stiffer foam and upper reinforcements. Edinburgh book festival to quit New Town for art school. To my feet (wide width, high arches) the 4.5s have a snugger fit, but not to the point of being tight. Agree with the achilles rub. I own the Superior 2.0, 2 pairs of One 2.5, Instinct 3.5. 4 Men's Altra Provision 4.0. I think the problem is that, when they go to the next version, they have to change enough things to make them "new and improved", rather than sticking with what works and making minor improvements. ALTRA do not use this hard medial post solution for … Size-wise, outside of the more snug mid-foot fit, the size 12 fits me great in both so whichever size you wear in the 4.0 should be good in the 4.5 as well. THE SUPERIOR 4.5 Now in two new colors, the Superior 4.5 is made for blazing trails. I have a friend on the trail who had the same exact issue, also in the first couple weeks. A dream and the only show that works for me! I'm glad I'm not the only one with the heel issue. With a wide variety of colors and attractive design options, the Altra Provision … An update to Altra’s popular, supportive running shoe, it has has a massive, asymmetric tongue and a dimpled … Would recommend a slow transition into them though. Besides providing a securer fit, the built-in InnovArch is Altra’s holistic approach to transform your neighborhood lap. Altra Provision 3.0 and the Instinct 4.0 Side by Side. I need to do more for recovery in general so that's a really great point. Just finished Austin a few weeks ago and have another full April 16th. 55 votes, 69 comments. Altra Provision 4.0 – Medial Side On the medial side of the Altra Provision is a guide rail located between the midfoot and heel. My 4.5s are going back, I'm gonna grab a pair of 4.0s while I still can. Tried on about a dozen pairs of various brands and they felt the best running in the store by far for me. The Provision 4. Here's one from the other side. I've tried the Provisions … I recently grabbed a pair of 4.5 and agree with your comparison to the 4.0 version. 04/09/2020. Where are you guys getting these cheap ass shoes? They definitely feel stiffer then the 4… The only difference is Altra’s … Altra builds all of its shoes with a 0 mm difference between the heel and forefoot for a more natural stance and lower-impact landing Fit4Her. Hoping that they will be more durable. Altra Provision 4 Womens Zero Drop & Foot Shape Cushioned Support Road Running Shoes Black/Pink/Coral £124.99 £104.16 In-store Price £124.99 £104.16 Buy View Add to wishlist Only shoes I can run in without hip pain. It did take a while for my feet to get used to them. I read somewhere that they increased the durability on the 4.5s, which is a good thing, since I go through two pairs of 4.0s in a given season. New InnovArch provides secure, wraparound fit ... Altra Lone Peak 4.5. I always wear Altra shoes. I would imagine they will come out with a 5.0 early next year, similar to what they did with the 3.5 fiasco. I hate that sometimes it can take 2 pairs of not cheap shoes to find out you don't like them. Just picked a pair of altra torin 2.0s at the expo for the gate river run. Join us and ask yourself the question: Do I really need that? Pretty damn comfortable. I plan to put my 4.5s in the tub and use shoe stretchers to increase the instep volume. I have used the 4.0's for about a year and needed a new pair for this season. Hey guys! If you have narrow feet you might have better luck. Hopefully they will release a 5.0 by the time I need to buy another pair! Tried the 4.5's at a local shop, but noticed the achilles / heel issue in the store. Otherwise perfect, I've never had blisters form that high n that quick from trail shoes. First run was only 5 miles and had bloody achilles on both sides by the end. This updated model exemplifies the evolution of technical support in running shoes through our revolutionary dynamic arch feature, InnovArch™. To get very scientific, they feel less squishy/floppy to me and I think that’s why they ‘feel’ more durable. ... Add Provision 4 Road-Running Shoes - Women's to Compare. TIGHT! Orders in by 12pm MST ship the next day. Women's ALTRA® PROVISION 4 :: Completely revamped to guide neutral and stability runners, find balance in the updated Women's Altra Provision 4 running shoe. This innovative feature forms a link … The Achilles rub is a dealbreaker on the 4.5. I’m returning. The shoe is a little odd-looking as a running shoe, but easily recognizable by most runners. I was, somewhat, surprised how different they fell from the 4.0s. Do you know how to, or do you use, an ankle lock tie with them? This talk of narrowness makes me happy my local running shoe store had the 4.0's for $60 recently, bought 2 pair. I have the Superior 2.0s and love them, I was in pretty low drop shoes before so I didn't have any issues with my calves (my cousin did though). The Altra Provision 4 has been cleverly designed to allow the natural movement of the foot but help guide the foot in a forward motion. But the deal breaker for me is that the heel won't lock down on the 4.5s. Awesome. Was hoping to use them for packing, which 4.0’s can’t handle. The Altra Provision 4 Locks You In and Guides You Along Your Run. Did your Instincts start to peel off the bottom? Now featuring a unique arch feature … Been Running in Altra Provision(ess) since 2012. They definitely feel stiffer then the 4.0s, and the foam is not as springy. Biggest up for me is the toebox. I have a set of Instincts and a set of Ones, both are phenomenal. I absolutely hate Altras. Now with Paradigm, my second experience, I can honestly say I am converted to the Altra experience. SHOP MEN SHOP WOMEN *Orders in by 4pm MST ship in 48 hours. Earlier this year I checked them off the list by reviewing the Altra Provision 4.0. Men's ALTRA® PROVISION 4 :: Both neutral and stability runners can feel guided in the 100 percent updated Men's Altra Provision 4 running shoe. I like the toe room and cushion for long runs. They're my go-to. This sub is about overnight backpacking with a focus on moving efficiently and packing light, generally aiming at a sub 10lb base weight. It's a huge bummer, because I much prefer the Instincts, I'm just not willing to buy $100 shoes that only last a couple hundred miles. Altra was always a brand on my running bucket list when I started reviewing shoes. The Provision 4 from ALTRA attempts to tackle this issue in a different way and I have been out for a few runs in the shoe to understand how it works. $100.24 amazon.com. If you have narrow feet try Astrals not Altras IMHO wish I fit in a pair... feet too wide. Unfortunately, the hard rubber on the sole started to peel off of both shoes under 150 miles in. I run in the paradigm and wear the instinct every day suede shoes. I'm a low-drop guy (4mm max), but the shape of altras just doesn't mesh w/ my feet at all. Posted by Mark Wolfe on Aug 26th 2020 I've switched from the Altra Paradigm 4.0, which is my first experience with Altra shoes. so that I could wear them as my daily shoes. I was, somewhat, surprised how different they fell from the 4.0s. Anyone had an especially good or bad experience with them? Bought some brooks ghosts a couple weeks … This trend of narrowing toe boxes on running shoes is frustrating to me, seems like all the companies are doing it. Like all Altra shoes the Provision is Zero Drop, meaning that it is flat from … They're an older, more minimalist model (Samson), and I'm not sure what the newer Altras are like, but I'll give them a shot the next time I need a new pair. To my feet (wide width, high arches) the 4.5s have a snugger fit, but not to the point of being tight. Overall so far I've had good life out mine and I enjoy that they are easier to get on over my Vibrams. Available at REI, … Altra Footwear Mens Running Shoes Sale: Save Up to 30% Off! After testing extensively walking around indoors, they just don't feel as comfortable as the 4.0s. Just picked a pair of altra torin 2.0s at the expo for the gate river run. I like the cushion plus these are the only shoes that don't squeeze my toes or forefoot. Everything else about them is perfect for my narrow foot. r/Ultralight is the largest online Ultralight Backpacking community! Provision 4. I jumped right into my pair over the summer, a pair of Ones (their most minimal). The Altra Provision 4 is one of the most unique shoes we’ve run in this spring. OK, so I just got a pair of Altra Lone Peak 4.5s to replace my almost worn out 4.0s. They must have done something with either the heel design or the last because I don't have that problem with the 4.0s. Altra. Shop for Altra Running Shoes at REI - FREE SHIPPING With $50 minimum purchase. Love mine. Curbside Pickup Available NOW! Press J to jump to the feed. Oh well. In order to prevent all of my toesfrom smashing into the front I have to go up at least a full size, and then they are so big I can't get them tight enough to stop flopping around like clown shoes. Judging by the Intuition'shigh score overall, it's no surprise that this exceptional, price pointed shoe took home our Best Buy Award. Lone Peak 4 … They basically eliminated my heel strike and improved my overall form. Historically, I’ve always gravitated to the Torin as my everyday runner and love the last version of that … Achilles/heel cup is too aggressive. Designed for the mild overpronator, the Altra Provision 4 is an everyday road running shoe with unique stability features, balanced cushioning, and a roomy toe box. Before I liked running in barefoot/minimal shoes but I ended up with body aches. Women typically have a narrower heel and midfoot, a higher instep and a longer arch than men, Altra … Both pairs tore open of the widest part of the forefoot. In general I do like the slightly snugger fit of the 4.5 and though it’s hard to really describe why, they do feel like they are more durable. Best ever - injinji socks in Altra shoes. This is a similar technology that may have been seen in other stability trainers. [reads through the thread] Ok, just ordered a pair of Altras. Foot heaven. I can't understand why, since the height of the upper seems the same. I can’t wear low socks with these. Ran a marathon in a pair of Lone Peaks II. Been running in Altra's for 2 years. I've also ran in Lone peaks, torins, and I'm planning on trying out the Paradigm and the Olympus. That said, I have RA and most other shoes make my feet feet bound and throbby/achy. I've enjoyed the cushiness of those shoes, but I've been looking for arch support. I'll need new kicks before then, and it'll be Torins. I feel like the top of heel cup is higher. The narrower fit isn't a deal breaker (it's still better than most other shoes on the market), but I definitely preferred the slightly wider width. Now featuring a unique arch feature that uses "sixth … Buy Now. Press question mark to learn the rest of the keyboard shortcuts. It was already too aggressive on the 4.0 and they’ve made it more so. FREE … Picked up some 4.0's off ebay for 50.00 a while back after finding out the difference. The Provision 4. If they fit and they're comfortable for you, go for it. I’ll wait for the next revision. New comments cannot be posted and votes cannot be cast. It worked. Couldn't care less what they look like. Altra is known for their unique and contemporary designs that resemble many of the sleek modern elements with have today. Pretty much eliminated any heel striking I had and they're super comfortable. Interesting. I'll throw them on about once a week for some shorter runs and see how it goes. Time will tell, but I'm on the fence as to whether the 4.5s are going to be better or worse. I hike in them (Lone Peak), I run in them (Intuition for now, though I think I am going to move to less cushioning soon),and I bought a cheap old model ($35!!) The Altra Torin 4.0 comes in 3 colors for men and women and the options are nice and diverse. The Altra Provision 4 is a really impressive shoe for anything up to half marathon Kerry McCarthy. My 4.5s fell apart after 2 weeks on the Te Araroa, granted that’s heavy use, but they should last much longer than 2 weeks. I'm a bigger guy and have wide feet. I love them. 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